1:1 Virtual Health Consultations
Fine Tune Your Health
Are you…
→ Struggling with your hormones, mood swings, or anxiety?
→ Wanting to change your diet to keto or vegetarian but don’t know if this is right for you?
→ Lacking confidence about your food choices or feeling anxious when it comes to dining out?
I have expertise across several domains and will help you create a plan to meet your health goals.
Did you know that your gut microbiome influences depression and anxiety, and is affected by what you eat?
You can take back your health
I will show you how to make manageable changes to take control of your health. We will discuss your diet and its effect on your gut microbiome, hormones, digestion, and energy level.
The Jump Start and Fine Tune are great ways to see if working with a dietitian is a good fit for you!
Virtual Services
Jump Start Initial Consultation
(new clients)
We will go over an intake questionnaire you complete for me and discuss your health goals. I will ask you for your detailed health history as we discuss your symptoms, and past and present conditions, including any medications and/or supplements you may be taking. We will discuss your diet, stress level, energy level, sleep patterns, and what you do for exercise.
*Ask about insurance coverage
If you are ready for a Jump Start, please schedule above.
The Fine Tune Follow-Up can only be scheduled after an initial consultation.
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